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How do I get rid of a lot of mucus in my chest and throat?

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Take medicine containing Guaifenesin, which is an expectorant used to help clear mucous and chest congestion. This is used to treat symptoms due to colds, allergies, or certain upper respiratory tract infections (e.g., bronchitis, sinusitis). Any comments?

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Currently there are "9 comments" on this Question:

  1. Hae says:

    Thick, sticky, stringy mucus secreted by the mucous membrane of the is either coughed out, or more usually swallowed with, at the most, a throat-clearing 'huff'. . by the American College of Chest Physicians to find if there was a correlation of phlegm becomes more excessive as an attempt to get rid of the bacteria or

  2. Marva says:

    Step 1Pour boiling water into a container and let it cool for a few minutes. Place a towel over your head and bend over the container, thereby trapping the steam from the water around you. Breathe in and out slowly for five to 10 minutes. Steam has been shown to help loosen mucus so repeat this procedure a few times throughout the day and youll see a lessening of mucus.Step 2Take a long, hot shower. The steam from the shower will help to loosen your mucus, as will the heat from the water soaking your head and chest.Step 3Drink lots of water. This is one of the surest ways to get rid of mucus. Water helps to thin your mucus. As the mucus begins to thin, it will be flushed from your body. The more water you drink, the faster the mucus will be flushed out.Step 4Consume warm liquids such as warm water, hot tea and soups. Warm liquids helps to thin and loosen mucus more rapidly than cool liquids. Steer clear of dairy-based liquids that contain milk as this can exacerbate mucus.Step 5Gargle with warm salt water. You can also use a syringe to insert salt water into your nasal passages. This will help to dislodge mucus that is stuck there.Step 6Add a few pinches of cayenne pepper to hot tea or warm soup. The pepper carries a kick that can aid in clearing your sinuses.Step 7Spray a nasal medication up your nose. These nasal sprays work quickly so you should feel a nearly immediate improvement in your nasal mucus. Be aware that you should only use nasal sprays for a few days. Refer to the particular medications instructions regarding frequency of use.Step 8Try an expectorant that will encourage mucus to be expelled from your body. Drink adequate water when taking an expectorant. As the mucus becomes loose, spit it out when you cough it up. Do not swallow it. Also, blow your nose frequently to remove it from your body.

  3. Mitsuko says:

    Coughing a lot and trying to get rid of the mucus help it? I’ve been sick for a little in my chest. What do I do to over a week now. I went to the doctors, they gave me antibi

  4. Mickie says:

    According to the Medterms website, mucus is "a thick slippery fluid produced by the membranes lining certain organs such as the nose, mouth, throat…" Mucus in the chest and throat can be caused by a number of things. Most commonly, it is … More:http://www.ehow.com/how_5607994_rid-mucus-chest-throat.html?ref=Track2&utm_source=ask

  5. Anya says:

    Everyone has glands in their nose, sinuses and throat that produce mucus to clean and moisturize nasal passages. However, if you are sick with a viral or bacterial infection, have allergies or are exposed to irritants, your glands may produ… More:http://www.ehow.com/facts_6937093_rid-mucus-throat.html?ref=Track2&utm_source=ask

  6. Cristina says:

    To get rid of mucus in your throat, cut out all dairy products you eat or drink. You can try clearing your throat and spitting out the mucous. You may want to see your doctor and find out why your sinuses may be producing so much mucous. More:http://answers.ask.com/Health/Diseases/how_do_i_get_rid_of_mucus_in_my_throat

  7. Colene says:

    Dec 27, 2007 I’m feeling extremely bad right now with my throat… gross to say this but the mucus is really sticky, it just stuck there and now my chest is kind

  8. Lavone says:

    Whether it's in your nose, ears, chest or throat, mucous can be incredibly Drink lots of water. How to Get Rid of Mucus in the Throat; How to Get Rid of Mucus in the Throat & Nasal Passage; How to Get Rid of Sticky Mucus in My Mouth Detail:http://www.ehow.com/how_4488773_rid-mucus.html

  9. Cagney says:

    My mother-in-law just made me some tea usually when my bronchitis acts up tea menthol halls lemon opens me up but when mom made the green tea with real dried cranberries and lemon I threw up alot of mucus in minutes

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