Ham is very low in carbs. Ham has about 1 carb per serving. That is a miniscule amount and would not do any damage to a low carb diet. Any comments?
There are different types of ham. Honey ham contains 511 kilojoules per 100g ( 144 cals per oz) and minced ham has 1100 kilojoules per 100g (311 cals per oz),
there are sugars from the meat, and curing process of the hammost of them would likely be on the surface, but there has also been a combination of sugar/salt that has been injected into the meat itself.as for what it looks like?? a little more than a quarter-poundthis would be close to a deck of cards
Which do you prefer on your ham sandwich: ham lunch meat or the ham from a spiral sliced ham?
Not Medical Advice: A single slice of a regular ham has 1.07g total carbs and 46 calories. More:http://www.kgbanswers.com/how-many-carbs-are-in-ham/15194603
There are 0 carbs in a single slice of extra lean, sliced ham. The calories total 29 and there is 1 gram of fat. More:http://www.chacha.com/question/how-many-carbs-are-in-a-piece-of-ham
Answer: A ham ball (816 grams) has 30.1 grams of total carbohydrates, 2080 … …MORE… More:http://www.chacha.com/question/how-many-carbs-are-in-a-ham-ball
Yes, Ham has carbohydrates! An extra lean, roasted, 3 oz ham has 1 c carb, 120 calories and 5 g fat.
Foods containing no carbohydrates are staples for these types of diets and are meats such as ham and bacon may contain sugar, which will add carbohydrates. No- and low-carb diets have made their mark with well-known plans, such as Detail:http://www.ehow.com/facts_4777297_foods-containing-carbs.html
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