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What are side effects of not having enough carbohydrates in your diet?

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Some negative effects of a lack of carbohydrates in your diet are: bad breath and kidney failure. As extra ketones are produced by the body on a low carb diet, they come out in the urine and saliva. here! Any comments?

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Currently there are "7 comments" on this Question:

  1. Candy says:

    Mar 28, 2011 But feeling guilty isn’t the only side effect. Understanding the effects of not getting enough veggies in your diet can help you make it mo those calories are coming from other sources, such as excess fat or carbohydrates.

  2. Monika says:

    What are the effects if there is a lack of carbohydrates have information and explain what in our diet? Can someone help me ! there are no sites that will happen if we dont ea

  3. Allison says:

    Your body needs some sodium to function properly. Sodium: * Helps maintain the right balance of fluids in your body * Helps transmit nerve impulses * Influences the contraction and relaxation of muscles. More:http://www.chacha.com/question/what-are-the-effects-of-not-having-enough-sodium-in-your-diet

  4. Sylvie says:

    A low carb diet should be a high fat diet & the protein should only be adequate. There is no better way to bring the body to the state of optimal health than with Atkins low carb way of eating. Atkins doesn’t cause high blood pressure, high… More:http://answers.yahoo.com/question/index?qid=20100113154659AAiANkU

  5. Haydee says:

    Each diet pill has its own set of potential side effects.The stimulant-based diet pills, are habit-forming & as such can be abused More:http://www.chacha.com/question/what-kind-of-side-effects-do-diet-pills-have

  6. Lovie says:

    Aug 8, 2011 The Effect Of Not Having Carbohydrates. however, that you do not need carbohydrates so long as your diet contains enough protein and fat. to a very low-carb diet can induce unpleasant side effects in the short term.

  7. Sulema says:

    Carbohydrates have been demonized as a bad diet food in some fitness circles. However, the trend of What Are the Effects of Not Getting Enough Sodium in Your Diet? While sodium in the Low Carb Diet Side Effects. A low carbohydrate Detail:http://www.ehow.com/facts_5571993_effects-carbs.html

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