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Which is healthier, blueberries or red grapes?

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Both red grapes and blueberries are very healthy in similiar and different ways. Red Grapes contain anti-aging compunds, while blueberries help the regeneration of brain cells, while fighting Alzheimers disease. ! Any comments?

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Currently there are "8 comments" on this Question:

  1. Edie says:

    Sign Up Now and get the first chapter of The World’s Healthiest Foods book FREE. believes that blueberries may turn out to be superior to red grapes when it

  2. Alise says:

    I havent added up the calories but it looks OK. You need to add some protein at breakfast though.Rocket?? Oh I see. Never heard it called that. :) Oh and about exercising: if you can find a fun activity its much easier. I like hula hooping.

  3. Bennie says:

    Which natural purple dye works best on fabric? red cabbage, purple grapes or blueberries?

  4. Saran says:

    Purple grapes are healthier. Generally, the darker the fruit, the more potent the antioxidant profile. a) "Fruits with darker coloured skins are believed to have more nutrients than lighter fruits. All fruits and vegetables contain phytoche… More:http://answers.yahoo.com/question/index?qid=20090228220912AAJwqbm

  5. Domonique says:

    Both grapes are healthy,and fun to eat they both contain less calories. continue to eat healthy, Source(s): health reviews More:http://answers.yahoo.com/question/index?qid=20081006120212AAta1fb

  6. Jonelle says:

    I would have to say they are both equally healthy as they are both grapes. But the green grapes taste sooo much better to me. More:http://answers.yahoo.com/question/index?qid=20080408141349AAFkCxv

  7. Maryjane says:

    "Eating a variety of fruit together provides more health benefits than eating one fruit alone," says Bowerman. "Studies have shown that the antioxidant effects of

  8. Gabriel says:

    Heart healthy foods include grapes, blueberry-oatmeal muffins, red wine in moderation, smoothies, salmon, garlic, olive oil and rooibos tea. Combine a few of Detail:http://www.ehow.com/way_5444122_heart-healthy-well-baskets.html

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