Home » insomnia » Currently Reading:

What does it mean if you keep waking up at three in the morning?

Tags: , , 8 Comments

Insomnia is difficulty initiating or maintaining sleep, or both and it may be due to inadequate quality or quantity of sleep. And is probably what is keeping you up. Any comments?

Related Posts

Currently there are "8 comments" on this Question:

  1. Jestine says:

    What does it mean if one wakes up at 3 in the morning no matter what time one I'm a little curious as to whether you'll understand this answer if you don't know but time will keep going no matter wut. even if the earth somehow explodes!

  2. Malissa says:

    Hi hun,Ok- honest constructive criticism- it needs TONS of work. Your ideas are all over the place; there is practically any dialogue where you can and should put some, to pace your writing. Then there are far too many grammar and punctuation mistakes to begin to name. Plus others…Good news- It is a great idea, and I really like where it is going, but you do need to work on basic mechanics.So… email me- this is one of the few times I would put myself out there, but I did really see potential in the piece. I think that I can help you further with editing and sorting things out, if only to teach you better writing skills.Good luck either way. You have got a great imagination!

  3. Ellamae says:

    Morning sickness making me dread waking advice. I am 6 weeks pregnant up in the morning! Please help? I hope to get some and really struggling with morning sickness. I work in

  4. Ariana says:

    It might be because you might need to empty your bladder. If this occurs over period of more than 2 weeks, consult a physician. More:http://wiki.answers.com/Q/Why_do_you_wake_up_at_three_in_the_morning

  5. Malka says:

    You can keep yourself from going back to sleep by using a graduated movement strategy to get out of bed. First, move a very small part of your body, like your pinky. Even when sleepy, this should be easy to do. Then move the hand, the arm, … More:http://wiki.answers.com/Q/How_do_you_keep_yourself_from_going_back_to_sleep_after_waking_up_in_the_morning

  6. Leonor says:

    That depends on how he treats you the rest of the time. Either he is trying to be controling and make you tell him, or more likely he is very needy and insecure and always will be. If you do love him tell him first, every morning before he … More:http://wiki.answers.com/Q/What_does_it_mean_when_your_boyfriend_keeps_asking_you_if_you_love_him_every_morning_when_you_wake_up

  7. Seema says:

    It might simply mean that your intuition is waking you to connect with yourself. you keep a DREAM JOURNAL and record not only the times you wake up during When you do find yourself waking up, try not to think the worst, get up get a drink, . I too wake up every night at 3:00 am, the only thing different with me is my

  8. Haley says:

    Getting up in the morning is too often a challenge. To wake cheerful and rested use a sleep strategy to ensure you get enough 3. Avoid stress before bedtime. Do not watch the late news right before Just because their older doesn't mean. Even if you are not an early morning person, you can learn to get up bright and Detail:http://www.ehow.com/how_2325474_wake-up-good-mood.html

Comment on this Article: