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How do you fix a sore shoulder?

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Applying ice packs and maintaining the strained muscle in a stretched position. Heat can be applied when the swelling has lessened. However, the early application of heat can increase swelling and pain Any comments?

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Currently there are "8 comments" on this Question:

  1. Rea says:

    See your doctor. If soreness in your shoulder persists, you will need a physical examination to determine the cause. Your doctor may suggest further testing, such as x-rays or blood tests, or he may refer you to an orthopedic doctor. Take a

  2. Brittny says:

    This wont fix it, but it might help with the soreness…I use biofreeze, its a gel for muscle pain, I got it from the chriopracters office…it is really good, cost about $10..I have known many people with back pain, and I have never heard of it being easy to go away…most people alternate between ice and heat. Good Luck

  3. Felisa says:

    Will glucosamine help fix my sore shoulders from time to time shoulder? Im only 23 and dont of it in my family have arthritis or a history, but I get really sore from lifting

  4. Destiny says:

    Many health conditions cause shoulder pain, from bursitis to rotator cuff injury to tension. As such, some individuals with sore shoulders require a visit to the doctor and a unique treatment plan. The following tips can help you treat sore… More:http://www.ehow.com/how_2283573_treat-sore-shoulders.html

  5. Bridgette says:

    Dislocating a shoulder is a painful sports injury. This occurs when the bone in your upper arm comes out of its socket. A dislocated shoulder is not uncommon, and can be easily fixed by a doctor. If you are not within easy access of a medic… More:http://www.ehow.com/how_2384158_fix-dislocated-shoulder.html

  6. Lilla says:

    First off, if you find yourself waking up in the morning with a sore throat. I find that if the room is not cold and is at around room temperature ~65-70F then you might find yourself in the morning with a normal feeling throat! If you are … More:http://www.ehow.com/how_5573580_fix-sore-throat.html

  7. Melisa says:

    A sore shoulder may be caused by arthritis, bursitis, injury, overuse or other medical conditions. Other common causes of a sore shoulder are pinched or compressed nerves and disc problems. A sore shoulder may be chronic, or the soreness ma

  8. Terri says:

    How to Fix a Sore Shoulder. A sore shoulder may be caused by arthritis, bursitis, injury, overuse or other medical conditions. Other common causes of a sore Detail:http://www.ehow.com/how_5652536_fix-sore-shoulder.html

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