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What does it mean when your muscles are tight?

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No, it’s not bad. Drink plenty of water and please make sure to stretch before you exercise. Remember "No pain no gain". Thanks! Any comments?

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Currently there are "8 comments" on this Question:

  1. Latarsha says:

    What does it mean if your neck muscles are tight? In: Back and Neck categories]. Answer: Improve. Could be a postural problem, especially if you are

  2. Katrice says:

    i get like this when i get heat exhaustion.does It almost feel like your body is really heavy and weak ???? If so it could be heat exhaustion or heat stroke.

  3. Jean says:

    tight Quadratus Lumborum muscles also with tight traps and neck muscles muscles also with tight traps? I have tight Quadratus Lumborum and neck muscles, ive been going to the

  4. Patrice says:

    The muscles within our body often become tight making it harder to move about comfortably. Stretching these muscles regularly will relieve muscle tightness, pain, and will decrease your risk of injuries like sprains and strains. Stretching … More:http://www.ehow.com/how_5715776_stretch-tight-muscles.html

  5. Corina says:

    Obtain a tennis ball and a tube sock. The tennis ball serves as a deep massage tool and the sock is the holder that allows it to be easily moved to the appropriate area of the back or shoulder. Place the ball in the sock and drape over the … More:http://www.ehow.com/how_6034936_loosen-tight-back-muscles.html?ref=Track2&utm_source=ask

  6. Joycelyn says:

    Your knees are the largest, heaviest, hinge joints in your body. Because so many muscles of the upper leg are inserted into this joint, a multitude of factors can cause pain and tightness around the knee. More:http://www.ehow.com/facts_5844802_muscles-around-knee-tight-sore_.html?ref=Track2&utm_source=ask

  7. Carolin says:

    Mar 16, 2012 Answers – What does it mean when someone calls you "TIGHT"? If you are stiff after having done some hard excercises your muscles would

  8. Demetrius says:

    These circumstances include how flexible you are, how tight your muscles are and muscle fatigue. One of the What Does Your Body Fat Percentage Mean? Detail:http://www.ehow.com/how-does_4568020_hamstring-pull-happen.html

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