Currently there are "8 comments" on this Question:

  1. Otha says:

    A Khichari cleanse with castor oil at the end made my bad cramps vanish. Prunes =( WELL I have found that during that time either Chocolate or Dairy products

  2. Harmony says:

    well… i have the same problemlike the first day EVERYTIMEi have like KILLER ASS crampsoh dear lord, like i cant even like pay attention to wateverbut if you exxersize, drink milk, and if you keep ur self like active, then you should be better,like this week, i had em rite?? and then, i went to a party, and i was around ppl, and i didnt have them AT ALLhowever, for me.. drugs.. lol.. like cramps get me to drugsbut sumetiems i dont have a choice…also, iv heard, that the pain of cramps help you towords the pain of laborif you can handle pain of cramps,then labor should be easierits just like helping youin the end, you should be happy that you have cramps,cuz therys from God,think abt the gurls that dont have their periods,and have to take like medication,and stuff….

  3. Beatrice says:

    Implantation bleeding? Sore breasts, 4 days late menstrual, menstrual like cramps and negative E.P.T.? Hi everyone, This is my first time on Yahoo Answers. I’m hoping to get s

  4. Carmelita says:

    Prunes… =( WELL I have found that during that time either Chocolate or Dairy products will get the job done easy ^_^ or if your into HOT chocolate made with milk then that works to. Chocolate ice Cream is also a good way to stop the cramp… More:http://wiki.answers.com/Q/What_food_helps_menstrual_cramps_go_away

  5. Dione says:

    Nothing reallt helps, it is a miserable time that women have to suffer through. Midol is more effective that anything else out there. Try a warm compress on your abdomen and get rest. More:http://answers.ask.com/Health/Other/what_helps_menstrual_cramps

  6. Marlene says:

    You could use the over the counter medication called Midol to relieve menstrual cramps. It also helps with fatigue and bloating! More:http://www.chacha.com/question/what-helps-make-menstrual-cramps-go-away

  7. Eda says:

    Prunes =( WELL I have found that during that time either Chocolate or Dairy products will get the job done easy ^_^ or if your into HOT chocolate made with milk then that works to. Chocolate ice Cream is also a good way to stop the cramp

  8. Juanita says:

    Exercise has also been shown to alleviate menstrual-cramp pain. 4. Drink lots of water and other clear fluids. Water helps to flush away toxins that may interfere Detail:http://www.ehow.com/how_4587089_period-faster.html

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