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How much niacin can you take in a day?

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The dietary recommended allowances (RDAs) for niacin are actually fairly low, ranging from 2 mg a day for infants up to 18 mg a day for breastfeeding women. Most people get enough niacin through their diets to prevent pellagra (a niacin deficiency disease). The niacin dose for treating pellagra ranges from 100 to 500 mg total per day. Any comments?

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Currently there are "8 comments" on this Question:

  1. Tijuana says:

    Answer: Improve. In cases of where niacin has allegedly helped alleviate fatigue, depression, and anxiety in individuals, the reported dosage is usually 3 grams.

  2. Parthenia says:

    I am a former Medical Marijuana patient. On the record. Niacin does NOT work, (usually). It may cheat an at home drug test, but at home drug tests are very poor. Everyone else in the real world uses something better. Niacin, water, cranberry juce, AZO cranberry pills, vinegar, herbs, kits, cleansers, ga_run_teed_to always work or we will refund you your money to the nearest prison_ kits, none of them, nothing, nada, zip, zilch – will clean your system. THC disolves in fat, not water. It is stored in your adipose tissue (fat reserves) in your body. Since your brain is rich in fat, THC resides in your brain as well.THC test, clearance timesTHC levels urine, excluding at home tests.60 -90 days (probation may go 110 days, it depends on the lab).72 hours max (more like 48 hours) swab tests.4 – 6 months blood110 day hair (hair tests can not see the first 20 days)Stay clean or be screwed. They gonna git yu one day o anotha.Get an attorney !

  3. Ila says:

    I have to take a urine (03/26/2008…4 days). I rarely ever smoke marijuana did it was about 3 and the last time I test on this coming Wednesday weeks ago. I bought some Niaci

  4. Ria says:

    Answer Best time of the day to consume prescription niacin is based on doctors orders. More:http://wiki.answers.com/Q/How_best_to_take_niacin

  5. Jenae says:

    i took twenty seven in one day and just felt really bad. if you try to do this make sure its none flush or you could seriously get hurt. i took twenty seven in one day and just felt really bad. if you try to do this make sure its none flush… More:http://wiki.answers.com/Q/How_many_500_mg_of_flush_free_niacin_can_you_take_a_day

  6. Theresia says:

    In cases of where niacin has allegedly helped alleviate fatigue, depression, and anxiety in individuals, the reported dosage is usually 3 grams. In some cases 1.5 grams. If your truly trying to experience noticeable beneficial effects from

  7. Nakita says:

    How Much Niacin Should be Taken to Lower Cholesterol? A doctor might start you on a dose of 50mg of niacin in tablet form three times per day after every meal. You may also be required to take vitamin C to promote immune-system Detail:http://www.ehow.com/way_5289524_much-should-taken-lower-cholesterol.html

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