Chicken is low in Sodium. It’s a good source of Vitamin B6 & Phosphorus, & a very good source of Protein, Niacin and Selenium. Any comments?
There’s protein and fat – as you point out. But meat has all manner of things which the animal has made which we can use – parts for red cells, parts for nerves. Our bodies will change the complete amino acids (proteins) into new body parts
Chicken has a tonne of protein, if it was chicken breast there was hardly any fat. The protein is essential for muscle growth and strength.The lettuce is a great source of iron, and you feel as if the calories are cancelled down – you arent as heavy after a meal.The dressing will be fatty and calorific.But any other veggies are great sources of vitamins and nutrients, useful no matter your age.
Please give more than calories, and that it is a source of protein. Any vitamins etc.?
there are none! mwahaha! i dont kno More:http://wiki.answers.com/Q/What_are_the_nutrients_in_chicken_gizzards
Sodium, potassium, calcium (1%), iron (1%) More:http://wiki.answers.com/Q/What_nutrients_are_in_chicken_stock
It is a protein
When it comes to its nutritional value, chicken also has some other vitamins and minerals. On the average, chicken can be a healthy food. But once it starts Detail:http://www.ehow.com/facts_5028634_nutritional-value-chicken.html
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