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What vitamin can increase blood flow?

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Niacin, vitamin B5, is a vitamin that can open the blood vessels on the surface of the skin and there are a variety of other B vitamins that assist in increasing blood flow. Any comments?

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Currently there are "8 comments" on this Question:

  1. Jeni says:

    ONLY eating a healthy diet and drinking plenty of water with the addition of a multivitamin will help. Also, exercising increases blood flow in the body therefore

  2. Hermila says:

    Vitamin c…1000 mgs a day, this is the only one I can think of.

  3. Stefany says:

    Anyone know of an effective way to increase blood circulation and to iincrease blood flow throughout the body?

  4. Andre says:

    To increase blood flow, you need to be active. Move around and take a walk. This will promote blood flow and circulation. If you are bed bound, try to at least move your limbs around if possible. More:http://answers.ask.com/Health/Diseases/how_to_increase_blood_flow

  5. Claudie says:

    Vitamin C will help to improve your blood flow. Thanks. More:http://www.chacha.com/question/what-vitamins-help-increase-blood-flow

  6. Carleen says:

    If your arms and legs are constantly cold, cramped or numb, it may be a sign that you have poor blood circulation. When the blood doesn’t flow well through your body, it invites a host of health problems including heart attack, angina and s… More:http://www.ehow.com/how_5542237_increase-blood-flow-circulation.html

  7. Vanesa says:

    Dec 27, 2010 Luckily, you can consume these vitamins through foods or other forms to help improve blood circulation. Remember that alternative treatments

  8. Carlene says:

    There are a number of vitamins that can help to improve your circulation. Improved circulation is good for a number of reasons. If your blood is not circulating Detail:http://www.ehow.com/facts_5063546_vitamins-good-poor-circulation.html

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